Place trout skin side down on each piece of foil. If you like to eat the fish skin make sure you remove all the fish scales before cooking.

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Grill uncovered for approximately 4 to 5 minutes per side.

How to cook whole rainbow trout. Put the rainbow trout on the preheated grill diagonal to the grate. Eating whole trout is not difficult and there are good reasons to enjoy it. Season both sides inside and out with salt and pepper.

Place two parsley or dill sprigs and two lemon slices down the middle of each fish. Coat the grate with a light film of oil. Lightly oil both sides with oil.

Prepare a charcoal grill or preheat a gas grill for 10 to 15 minutes. Use a wire brush to scrub the grate clean. Cooking trout whole.

Serving of cooked whole trout contains B vitamins iron and 22 g of protein. There is little better than a whole trout doused in olive oil and wrapped in foil with some smashed garlic lemon juice and herbs before baking and its a great option for the barbecue or grill tooWhen cooking a whole trout it is best to slash the thickest part of the fish a couple of times on each side. Rinse the trout thoroughly inside and out and prepare to cook as you wish.

Whole cooked trout can be intimidating -- and slightly horrifying -- if you have never been faced with one before. This video shows how to catching and steam cooking a rainbow trout About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features. With the trout held firmly by the tail scrape very firmly from the tail to the gills several times on both sides with a sharp knife.

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